Why Sleeping with a Pillow Between Your Legs Helps Your Health

Why Sleeping with a Pillow Between Your Legs Helps Your Health

Everybody has their favorite way of sleeping. Some sleep on the backs, others sleep on their stomach. Some sleep with one leg under the covers and one leg out. And even others prefer sleeping with a pillow in between their legs. Many say that the pillow adds a little extra comfort, but little do they…

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4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs / Bright Side

Lady Bird Physical Therapy - Sleeping with a pillow between your legs is a standard piece of advice during pregnancy and the postpartum recovery. It's often recommended as a solution for SI