Back pain relief and prevention: How movement helps : Shots - Health News : NPR

June 16,2024

Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.

Pain Relief From Exercise? Brisk Walks Can Make A Difference : Shots - Health News : NPR

POTS Diagnosis Offers Hope And Treatment For People With Long-Haul COVID-19 : Shots - Health News : NPR

The Healthy Back Kitchen shows people with back pain how to cook with ease : Shots - Health News : NPR

10 Of NPR's Most Popular U.S. Health Stories In 2018 : Shots - Health News : NPR

Exercise And Yoga Can Ease Chronic Pain Better Than Drugs : Shots - Health News : NPR

To Fix That Pain In Your Back, You Might Have To Change The Way You Sit : Goats and Soda : NPR

How To Keep Your Heart Healthy, Even During The Pandemic : Shots - Health News : NPR

Pain In The Back? Exercise May Help You Learn Not To Feel It : Shots - Health News : NPR

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

social justice Archives - The Opportunity Agenda