Back pain relief and prevention: How movement helps : Shots - Health News : NPR

June 11,2024

Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.

Exercise And Yoga Can Ease Chronic Pain Better Than Drugs : Shots - Health News : NPR

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

The Impact of Active Shooter Drills in Schools

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

Work From Home Solutions To Help Neck And Back Pain : Life Kit : NPR

FDA Seeks To Tighten Controls On Hydrocodone Painkillers : Shots - Health News : NPR

This 15-minute exercise can help 'futureproof' your body from chronic pain : Life Kit : NPR

Tinnitus Complaints Rose Amid The Pandemic. Here Are Tools To Cope : Shots - Health News : NPR

Insight: Capitol Chat / Kru Raises Funds For Suicide Prevention / Sacramento French Film Festival / Kirstin Chen's Latest Novel

Ozempic is making me rethink how to be a body-positive doctor : Shots - Health News : NPR

CDC issues new opioid prescribing guidelines for managing pain : Shots - Health News : NPR

Pain Relief From Exercise? Brisk Walks Can Make A Difference : Shots - Health News : NPR

Work From Home Solutions To Help Neck And Back Pain : Life Kit : NPR

COVID Vaccine Information - Washington State Labor Council, AFL-CIO