The 5 best bio-impedance scales for measuring body composition (2022) - Man Over 40
The 5 best bio-impedance scales for measuring body composition (2022) - Man Over 40
If you're looking to measure your body composition — and not just your weight — then you'll need to invest in a bio-impedance scale. These scales use electrical current to measure the impedance of your body tissues, which can then be used to calculate things like body fat percentage and water weight.
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