Alcohol Can Tank HRV, Resting Heart Rate, and Sleep

Alcohol Can Tank HRV, Resting Heart Rate, and Sleep

Heart Rate Variability as an Index of Regulated Emotional Responding - Bradley M. Appelhans, Linda J. Luecken, 2006

Drinking Alcohol: How It Affects Heart Rate, Sleep & More

hrvtraining HRVtraining

The Ultimate Self-Tracking Study on Sleep, Caffeine, Alcohol, and More, by Max Frenzel, PhD

Effects of Alcohol Consumption on HRV and Sleep

How a Night of Drinking Affects Your WHOOP Stats - InsideHook

Brain Sciences, Free Full-Text

Crazy what just a few drinks (not even close to drunk) a few nights in a row does to my HRV. Anyone else's HRV tank after drinking? : r/fitbit

How Your Female Sex Hormones Affect HRV

What Heart Rate Variability Can Teach Elite Athletes, Drinkers, Smokers, & Zen Masters — Enlightened Neanderthal

Impact of Marijuana (THC) on Sleep, Heart Rate & HRV

Heart Rate Variability + Your Recovery — Huemn

Ilana K. on LinkedIn: Alcohol Can Tank HRV, Resting Heart Rate, and Sleep