Sleeping without a pillow: Benefits and risks
Sleeping without a pillow: Benefits and risks
Sleeping without a pillow may benefit people who mainly sleep on their stomach. However, it may not suit everyone, as it can contribute to back and neck pain.
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:max_bytes(150000):strip_icc()/Best-Pillows-for-Back-Sleepers-SPR-tout-6b2ffb6130604e1b994073f5ee5c32ba.jpg "The 9 Best Pillows for Back Sleepers of 2024, Tested and Reviewed")