The Scale Is Not Your Friend. - Castle Hill Fitness Gym and Spa - Austin, TX

May 20,2024

Why the scale is not an accurate indicator of your weight loss efforts and three tools to track weight loss progress besides the scale.

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Castle Hill Fitness Gym & Spa - Austin, TX

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Castle Hill Fitness Gym & Spa - Austin, TX

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Castle Hill Fitness Gym & Spa - Austin, TX

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Castle Hill Fitness Gym & Spa - Austin, TX