Do You Really Need To Drink Two Litres Of Water A Day? New Study Says No

Do You Really Need To Drink Two Litres Of Water A Day? New Study Says No

The research stated that people only require about 1.5 to 1.8 litres a day, lower than the two litres typically recommended..
The research stated that people only require about 1.5 to 1.8 litres a day, lower than the two litres typically recommended.

Japanese study says drinking 2 litres of water a day is 'over the top

How much water should I drink each day?

Scientists say eight glasses of water a day may be too much

Eight glasses of water may be excessive for most, new study finds - Daily Record

You May Not Need To Drink Two Litres Of Water A Day, According To A New Study - Network Ten

Can drinking 2 litres of water daily make a person slim? - Quora

How much water should you drink a day? Studies reveal 'its complicated

Stop gulping away – you're not short of water

The great hydration myth debunked

Is it ok to drink more than 2 litres of water a day? - Quora

water: Drinking lots of water daily won't really help you lose weight, here's why - The Economic Times

Water study shuns '8 glasses a day' rule, needs vary wildly

How Much Water Should You Drink a Day?

Know The Best Time To Drink Water To Lose Weight

The ultimate guide to hydration and what you really should be drinking